Sunday, April 25, 2010

Progress Report

January 12: I jumped back on the "diet" wagon weighing in at 232.2 pounds.

January 24: I started walking 2 days a week for 30 minutes each.

February 8: I started walking 3 days a week for 30 minutes each.

February 22: I started the Couch to 5K running program.

April 25: I completed the Couch to 5K running program, not quite at 5K yet, I'm at 2.75 miles (on the treadmill).

April 25: I weighed in at 196.6; 35.4 pounds gone for goodMy official weight loss now is 40.2 pounds.

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