I don't know how else to put it. Today's weigh in was ucky ucky. I post a gain of 3.6 pounds! Too bad I have no one to blame but me, well and TOM, too. But mostly me. Still, the enchiladas were good. If only I'd avoided all those chips!
But I am back on track today.
Those lbs will be gone before you know it, and I think we all have days when we are just HUNGRY! As long as you jump back on track I think it's fine!
ReplyDeleteGlad to hear you are back on track! And thanks for the comment. The knee is healing. It feels better everyday and YES I think the shoes are really helping! I started geeling a bit of hip discomfort in the opposite side, but not enough to slow down progress. Its seems that they body just wasn't used to running but as I keep going it's starting to get the picture!
ReplyDelete<3 Katie
Whenever I have a gain, I always become angry with myself (because no one but me chose to eat the wrong things or the wrong amounts). I then think of what I need to do to get right back on track and I do it. Having a gain is the ultimate motivation for me - sorta like a kick in the rear end. I don't dwell on it, I just start again and I am sure after reading your blog, you will too! You are doing a fantastic job and there is no stopping you girl!
ReplyDeleteDon't worry, Lori! You'll have that off in no time!
ReplyDeleteAlso wanted to let you know I responded to your comment about the GYMBOSS on my blog. It's really a great gadget! Feel free to email me - aloserforlife@gmail.com if you have any other questions!
TOM can wreck havoc on our weight loss. Good for you staying on program and not letting it get the best of you. I'm proud of you! :)
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