I am supposed to complete W8D2 (of C25K) tonight. I am FREAKING out. I either have a pulled muscle, a stress fracture, or some other malady plaguing my lower right leg. I do not want to be sidelined!! I'm afraid of losing my momentum. I don't know what to do, but right now feeling sorry for myself seems to be what I'm all about. :(
you can still do other things!! do a few situps or free weights. That will help keep you motivated!
ReplyDeletexoxo-nklsmom